Is it possible for lower back pain to cause neck pain and then lead to a migraine?

is it possible for lower back pain to cause neck pain and then lead to a migraine?

i had my first migraine earlier in the week that lasted 64 hours and after two visits to the emergency room, the pain finally subsided. this morning after a slight episode (non-severe and lasting less than 2 hours) i noticed that my neck is still painful and when i stand up and/or walk, i experience lower back pain.

Recent Answers

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Each year 80,000 people run in Standard Chartered sponsored marathons. GROE was created as a vehicle for Standard Chartered to leverage these highly successful marathons, across its network in Asia, Africa and the Middle East. 

In doing so, GROE has revolutionised the traditionally individual sport of marathon running by shifting the focus more towards co-operation and collaboration.  Partnership and teamwork, as well as trust, courage and a determination to go the distance are all Standard Chartered core values and will be key factors in determining the winners. 

The emphasis of GROE, launched in October 2004, is very much on rewarding teamwork over a series spanning approximately four months.  It embraces cultures from around the world, and has broadened participation to levels previously unseen in the sport. 

GROE is the world’s only marathon series and team event, and still offers the biggest prize pool in world athletics – US.5 million.

The four GROE marathons – Nairobi, Singapore, Mumbai and Hong Kong – encompass some of the world’s most challenging running environments.

GROE is a truly international event, and as a result GROE is fast becoming known as the World Cup of Marathons.  In the 2006/07 Series, there are 30 official national teams competing for the Nations Challenge, the trophy for which is a specially-commissioned Gold Baton.

As well as featuring elite runners, the Greatest Race broadens participation by giving athletes from non-traditional marathon running nations the opportunity to compete on an international stage.

The 9 carat, 300 gram solid gold trophy has been specially commissioned for GROE and will be awarded to the winners of the Nations Challenge.  The gold relay baton, worth over US0,000, is seen as a perfect symbol of GROE and a fitting trophy for such a prestigious relay series. 

The baton is made of pure gold to represent the standard that winners of the Nations Challenge must reach to secure that first place.  It will be present at all four marathons in the series, where athletes and their coaches will be able to see what is at stake.  The Nations Challenge winners each year will get to keep a replica of the Gold Baton.

GROE is a marathon relay across four Standard Chartered marathons – Nairobi, Singapore, Mumbai and Hong Kong.  Teams consist of four runners, who compete in one marathon each.  Teams are ranked according to the cumulative time that their four athletes record over the series. 

There are various Challenges that teams enter into:

Main Team Challenge – Open to all teams of four people.  Prizes are awarded to the top five.  Any team competing in GROE, including national teams, qualifies to win the Main Team Challenge prize pool.

Women’s Team Challenge – Bonus pool for teams consisting of four female runners, including national teams.  Prizes are awarded to the top five.

Nations Challenge – Open to all national teams endorsed by their National Athletics Association.  Prizes are awarded to the top overall team, as well as the top three in each of seven regions.

Please see end of this document for a summary of the prize structure.

Yes, there are additional prizes on offer to reward those teams who achieve an exceptional performance during the series. 

The Nations Challenge team that records the most improved cumulative time compared to the 2005/06 series wins US5,000.  In addition there is a prize pool of US$20,000 available to teams that break either the overall or the women’s GROE cumulative time record.  Finally, there is a pool of US$20,000 available to teams that are deemed to have deserved a Special Achievement Award.

The individual merits of all teams in the series will be judged on their participation and success against subjective criteria.  Teams might be particularly young, physically impaired or have gone through significant personal barriers to participate.  This award will highlight those teams that have overcome obstacles to still take part, lead the way and complete the series.

The event is open to any group of four people.  The race attracts amateur runners as well as the world’s best marathon athletes from countries all over the world.  This series sees a record 83 teams enter, including 45 professional teams, 30 official national teams and 15 all-women’s teams.  Including the Standard Chartered staff competing in separate Half Marathon Challenges, the total number of entrants for 2006/07 has risen to 590.

Amongst the world class athletes signed up this year are Usisivu Boniface, Simon Bor and Joseph Ngolepus, all sub-2:08 athletes, and for the women, Tegla Loroupe, Elana Meyer and Liu Min. These top names from the world of athletics show the enduring appeal of GROE as a showcase event in the marathon running calendar.

The profile of each of the four marathons has been raised since they were integrated into GROE.  Demonstrating this in 2005/06, 75% of the top 10 places in the four marathons were held by GROE runners.  And already in just two series, GROE runners have broken two of the marathon course records.

And overall participation has grown in each of the four marathons.  For example, there were 50% more runners in the Singapore Marathon in 2005 compared to 2004.  And by Mumbai and Hong Kong in 2006, the number of runners had grown to an extraordinary 28,000 and 31,500 respectively.

As well as being able to enter into the Main Team Challenge if they feel ready to take on the challenge of the full marathon, Standard Chartered staff can enter into a specially-created Half Marathon Staff Team Challenge.  In the 2005/06 series, 57 staff teams took part, a number which has been matched this year for the 2006/07 series.  And if they are feeling fit and ambitious, staff members can also enter the Staff Individual Challenge, whereby they run in each of the four half marathons.  As with the full marathon competition, cumulative times are added together, although there is no prize money at stake – merely pride!

Last series built successfully on the inaugural series in 2004/05.  It featured a record number of teams and course records being set by GROE athletes in both Singapore and Mumbai.  Our aim each year is improve the number and quality of teams taking part. 

The structure is essentially the same as last series but there have been a few small changes.  More money is being offered this year to all-women’s teams, the prize pool available for each regional section of the Nations Challenge has been doubled, and a prize pool has been created for exceptional performances.  The decision was made to remove the Individual Challenge, where athletes ran in all four marathons rather than in one as part of a team [see below for explanation].

Although the Individual Challenge was a worthwhile and entertaining category in its own right, Standard Chartered is focusing on GROE as a team event.   Partnership, which is in line with Standard Chartered’s brand promise, will be one of the key factors in determining the winners.  Other key factors will be trust, courage and responsiveness, all of which are part of Standard Chartered core values.

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For the 2005/06 series, a new bonus pool was introduced for all-women’s teams in order to
attract more women to take part.  This year has seen an increase in the money available to these teams, and prizes are now on offer to the top five rather than just the top three. 

Prize Money

Prize Pool Summary (USD)

Main Team Challenge
Women’s Challenge (Bonus Pool)


Nations Challenge


Performance Awards 




Main Team Challenge (USD)

Performance Awards (USD)



Special Achievement Award




Most Improved Team Award




Bonus for beating the Series Record















Women’s Challenge Bonus Pool (USD)

Nations Challenge



Overall winner






1 in each region




2 in each region




3 in each region




Total for each region







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is an aminopolysaccharide called Chitosan (pronounced
kite-o-san) which has had 17 years of study as a natural
weight loss agent and as a fiber for adding bulk to the
digestive system and for colon cleansing. Chitosan has
been used for over thirty years by water purification
plants to detoxify water – it can absorb oil, grease and
other toxic substances with amazing effectiveness.
Pharmaceutical grade chitosan can absorb ten to 12 times
it’s weight! This is what makes it so effective as a
weight loss agent.

The polyglucosamine we use is indeed a pharmaceutical
grade fiber that will soak up to ten to twelve times
it’s weight in fat! It is a lipophilic fiber, meaning
that it is chemically attracted to or loves fat! (Most
fibers are hydrophilic, which means they repel fat and
attract water.) A clinical study in Helsinki revealed
that participants in a four week period lost an average
of 8% body fat, and average of 15 pounds per person,
when using a pharmaceutical grade polyglucosamine fiber
like we use in our Chitosan product. How would you like
to take some capsules that could help you loose an
average of 2-3 pounds each week?

Another clinical study showed that in just five
weeks, a pharmaceutical grade polyglucosamine fiber (chitosan)
reduced total cholesterol by an incredible 32%! Just
think, all this time you’ve been eating crabs, lobsters
and shrimp without realizing how good their shells are
for you, too. Best of all, there are no known
significant side effects using polyglucosamine fibers
like there are with drugs. In fact, they can have a
major impact by reducing blood pressure, heart disease
and other cardiovascular problems.



Emanuel and Stephane – 2 electro indie Parisian DJs/band who live and work in Paris and

Where do the play?
Residency at Pulp in Paris and have recently done a series of live gigs and DJ sets at 93 Feet
East, Old Blue Last and Club Motherfucker.

What are their DJ sets like?
Fun, raucous affairs – expect Peaches, Kaiser Chiefs, The Cult all given a good remix
makeover by the boys.

What’s their music like?
Heavy, grinding Anglo/French electro – all very hot and all very now.

Stephane quotes Wilde as a major influence and Emanuel is inspired by ‘the many, many
forms of art’. The boys have recently made an ‘on the road’ movie of their time in the States and
are also on hot demand to play at fashion afterparties. Heavily a part of the queer electro
scene, the boys find inspiration from their revellers however both say they are straight and
single. It’s certainly the good life for them.

The Dead Sexy Inc: ‘Mixhake’ and Demo:
These Parisian trend setters are in the middle of an electronica hurricane. From dabbling in
the dark arts of film and fashion, these boys have now taken up a residency at Paris’ trendiest
club, Pulp and head to the UK at the end of this week for what will be storming performances,
no doubt. Their ‘Mixshake’ DJ mix CD for EMI landed on top of me a few weeks ago and is a
masterful delight of new, old, new remixed with old and old sounding new but of course still
remaining old. Ermm..the specifications of DJ-ing have never been a forte of mine but let’s
give it a bash.

From the best love song in the world, ‘Just Like Heaven’ to ‘Sex (I’m A)’ by Peaches (my new
anthem before I hit the town), this album is a classic who’s who of the once avant garde but
now heavily over-sampled. Indochine, The Cult and even Frankie Goes to Hollywood are all
given the royal once over by Stefan and Emanuel and come out the other end of your speakers
sounding even more bloody amazing. Although my memories of the 1980s mainly
encompass dreaming of Kylie perms and Club chocolate bars in my lunch box, this album
informs my slightly surprised mind that there were some cracking good tunes from the
wonderfully peculiar 80s period…fantastic!

However not content with remixing for the likes of gloopy Marilyn Manson, Dead Sexy kick the
groove of rock electronica right in the crotch of its turned up jeans and brylcreamed coiffed hair
and present us with their new EP. ‘I Need Love’ is a dark, howling SOS call – imagine a
crossed phone line leading to a slightly garbled conversation between Gary Numan, Bonnie
Tyler and Jacques Chirac and you have some idea of what this sounds like. That’s right, eager
ears – pretty hot in an embarrassing kind of way.

‘Blackbox Baby’ shows that these boys can sing in an official EU Anglo-French drawl that will
drive the post-Berlin wall generation kraazy, I tell you, just kraazy. I mistake ‘Born To Lose’ for
‘Born In Toulouse’ but hey, ambigous/indistinct lyrics are my bag, baby. Realising my mistake,
I dance out with a new surge of energy..boy, I’m easily pleased and more easily led. It’s about
time original electronic bands started hitting the mainstream again especially when it’s done
so beat funkingly well (the UK has guntronic Trash Fashion flying the flag). Definitely catch
them live from Dec 9-13th in London and I’ll see you there with my bouffant perm and
rollerskates for a bit of a laugh before we go round the bike shed…

Article by Dee Sekar and photos by Johanna Macdonald

Somanabolic muscle maximizer review – does it really work?

Somanabolic Muscle Maximizer Review – Does It Really Work?

Posted by Somanabolic Muscle Maximizer on August 30, 2012

Somanabolic Muscle Maximizer Review

Kyle Leon developed the Somanabolic Muscle Maximizer for body building and it is one of the most popular products in the market today. Leon is regarded as a professional trainer and an expert nutritionist. He developed the customized and unique approach to body building coupled with nutrition.